Discover the Journey of Ageless Jiu Jitsu: A Series for Lifelong Practitioners
Welcome to a unique series of books crafted by Dr. Marcus White, a Brazilian Jiu Jitsu Black Belt and dedicated practitioner with over a decade of BJJ experience on five continents.
This series is designed for those who continue to push their boundaries, no matter their age. Whether you’re stepping onto the mat in your 40s, 50s, or beyond, or a seasoned traveler rolling across the world, these books are your guide to thriving in Jiu Jitsu at every stage of life.
This series is designed for those who continue to push their boundaries, no matter their age. Whether you’re stepping onto the mat in your 40s, 50s, or beyond, or a seasoned traveler rolling across the world, these books are your guide to thriving in Jiu Jitsu at every stage of life.
Old Man Jiu
Provides essential insights into adapting both mentally and physically to the demands of BJJ as you age, ensuring longevity on the mats for those over 50.
Ageless Jiu Jitsu
Offers strategies and practical tips for practitioners over 40, addressing five key concerns and introducing journaling as a powerful tool for training success.
Rolling Across Borders
Takes you on a journey around the globe, sharing lessons on training BJJ internationally, adapting to different cultures, and embracing the worldwide Jiu Jitsu community.
